Vitasoy USA, Organic Nasoya Firm Tofu

per 100 gram

Water83.4g
Energy84.0kcal
Energy353.0kJ
Protein8.9g
Total lipid (fat)4.4g
Ash1.0g
Carbohydrate, by difference2.3g
Fiber, total dietary0.8g
Sugars, total0.3g
Calcium, Ca125.0mg
Iron, Fe1.2mg
Sodium, Na4.0mg
Fatty acids, total saturated0.5g
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated2.7g
Fatty acids, total trans0.0g
Cholesterol0.0mg